A study on identical male twins who had been physically active
Years laterYour health declines in major ways. A study on identical male twins who had been physically active found that when one twin stopped exercising regularly for a few years, he differed remarkably in health from his brother. Specifically, he was significantly weaker, had about seven more pounds of body fat https://www.paydayloans16.com/paydayloans/, had more insulin resistance, and had even less gray matter (read: his brain was smaller) than his physically active brother..
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